https://www.stephleighton.com/blog daily 0.75 2025-03-02 https://images.squarespace-cdn.com/content/v1/666a4756661d142b12570653/3f55927f-3431-417e-9132-7351139f4596/Untitled+design.png https://www.stephleighton.com/blog/some-things-ive-learnt-about-body-neutrality monthly 0.5 2025-03-02 https://images.squarespace-cdn.com/content/v1/666a4756661d142b12570653/21efeb10-5e52-4ee7-8b80-d072d9a0e294/DSC_2773.jpg Blog - Some things I’ve learnt about body neutrality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/666a4756661d142b12570653/cbd3e479-076e-4291-ac2a-3ef06aa2af6e/DSC_2764+%281%29.jpg Blog - Some things I’ve learnt about body neutrality - I was covering a class the other day in a space with a mirror on the wall. I caught a glimpse of my side profile and thought “god my arm is fat.” This thought caught me a little by surprise. It felt intrusive and out of place and I quickly moved on. https://images.squarespace-cdn.com/content/v1/666a4756661d142b12570653/399b8fbe-26d6-45a0-966d-d087fff17ab2/DSC_2792.jpg Blog - Some things I’ve learnt about body neutrality It’s been a long journey of liberation, and is not one I plan on stopping. Life has become far more interesting, colourful and fun the less time I spend concerned about my size. https://images.squarespace-cdn.com/content/v1/666a4756661d142b12570653/33a83101-682b-47f4-8a5e-7dac979d3f76/DSC_2776.jpg Blog - Some things I’ve learnt about body neutrality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/666a4756661d142b12570653/a4178091-82f7-4658-ae4b-1bb7ad834acf/DSC_2774.jpg Blog - Some things I’ve learnt about body neutrality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/666a4756661d142b12570653/0d628813-f9bb-4ada-acdd-f58d659edb3f/DSC_2771.jpg Blog - Some things I’ve learnt about body neutrality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/666a4756661d142b12570653/054712b2-6333-4a63-afc6-807082d5b398/DSC_2782.jpg Blog - Some things I’ve learnt about body neutrality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/666a4756661d142b12570653/5d0d1c46-9e8c-40c4-b5d6-edca3dc983b1/DSC_2775.jpg Blog - Some things I’ve learnt about body neutrality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephleighton.com/blog/what-happened-to-my-daily-seated-meditation-practice monthly 0.5 2025-02-09 https://images.squarespace-cdn.com/content/v1/666a4756661d142b12570653/93b5df73-eff4-48f2-8383-bb644703742e/DSC_2925+%281%29.jpg Blog - What happened to my daily seated meditation practice? - Three years ago I lost my daily seated meditation practice. Three years ago I sat by my Mum’s side and was with her as she died. I felt her last breath, felt her life leave her body and I gave her permission to let go. It was both a spiritually expansive, incredibly humbling, and humanly visceral experience that I wasn’t able to fully process the bigness of in that moment. https://images.squarespace-cdn.com/content/v1/666a4756661d142b12570653/9f336d54-a928-4e70-b684-010f1bb59eba/DSC_3254+%281%29b.jpg Blog - What happened to my daily seated meditation practice? May we all find a way to return to being at home in ourselves. https://images.squarespace-cdn.com/content/v1/666a4756661d142b12570653/a9c8b697-2542-44d9-ad04-caa15913f2ea/DSC_2957b.jpg Blog - What happened to my daily seated meditation practice? 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